We are all a work in progress.

Life is a beautiful adventure. Regardless of our personal path, we all encounter challenges as we grow and evolve.

Phoenix’s goal is to help you discover the resources you need to be physically, emotionally, and mentally resilient for your journey.

Kate K., yoga & grief workshop student

“Phoenix infuses her offerings with lightness and deep listening that supports me on my path of self discovery.”

Helping the mind, body and soul live in alignment thru yoga, mindfulness, coaching and consultation.

Maybe the journey isn’t about becoming anything. Maybe it’s unbecoming that which isn’t you and being who you were meant to be.  — Unknown