Yoga

Yoga classes range in intensity, but always mix traditional poses, mindfulness, balance, strength, flexibility…and love! I cater to the group’s unique needs.

I offer 1:1, semi-private, and small group classes in addition to the classes I teach in studios in Sisters, OR.

Click here for classes at Sisters Athletic Club

Specialized experiences to help any group connect to their intentions through yoga practice and mindfulness.

I have facilitated work place retreats, professional development sessions, wedding parties and sacred ceremonies. Contact me to discuss your special event!

Mindful, focused exploration and rejuvenation of the body, heart, and soul. Scheduled throughout the year in a variety of locations.